5th Day:Keep going !

Weight morning: 114,0 Kg

Day 5 - 10th sep 07

6:00 Breakfast :Vanilla muesli + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch : Omlette cepes+ salad + water + pills (magnesium & Potassium Chloride)
18:00 Snack :Choccolate drink
19:00 Dinner :Vegetable soup + Salad leaves + pills (Omega 3+Magnesium)

Wow..big jump this morning! At 114 I think I'm at the lowest in quite a while..I'm using the last hole in the belt,if this goes on like this I will need a new belt..and soon new pants and everything!

This is getting exciting !

I'm more and more used to the food, the omlette today at work was very discrete and actually quite enjoyable. Still had to turn down a going out for drinks after work as didn't seem appropriate quite yet.

2nd Day So far so good

Weight morning: 116,2 Kg

Day 2 - 7th sep 07

6:00 Breakfast :Choccolate Muesli + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch :Pizza + salad + water + pills (magnesium & Potassium Chloride)
18:00 Snack :Cappuccino bottle
19:00 Dinner :Champignons soup + Salad leaves + pills (Omega 3+Magnesium)

This day was quite smooth.

All afternoon I was quite busy at work and didn't feel like having anything. I brough the salad and pizza from home and it was quite discrete to eat and actually nice.

1 Day = 1 Kg - The secret of a good start!

Weight morning: 116,2 Kg

Day 1 - 6th sep 07

6:00 Breakfast :Crepes taste bacon & cheese + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch :Choccolate drink + salad leaves + water + pills (magnesium & Potassium Chloride)
18:00 Snack :Choccolate bottle
20:00 Dinner :Tajine soup + Salad leaves + pills (Omega 3+Magnesium)

First day has been very good , no problem with being hungry and the taste of the prepared food is not too bad.
I have to figure out how to best approach eating this at work and better distribute within the day...today will have pizza (yeah..but not the real pizza..the PP, protein pizza) and a drink in late afternoon.

Yesterday "Il Maestro" died, it's a really sad news, he was one of the greatest and the world will miss him and his unique voice.