1 Day = 1 Kg - The secret of a good start!

Weight morning: 116,2 Kg

Day 1 - 6th sep 07

6:00 Breakfast :Crepes taste bacon & cheese + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch :Choccolate drink + salad leaves + water + pills (magnesium & Potassium Chloride)
18:00 Snack :Choccolate bottle
20:00 Dinner :Tajine soup + Salad leaves + pills (Omega 3+Magnesium)

First day has been very good , no problem with being hungry and the taste of the prepared food is not too bad.
I have to figure out how to best approach eating this at work and better distribute within the day...today will have pizza (yeah..but not the real pizza..the PP, protein pizza) and a drink in late afternoon.

Yesterday "Il Maestro" died, it's a really sad news, he was one of the greatest and the world will miss him and his unique voice.

Starting THE diet tomorrow

Here we are !
After almost a year since the first serious thought of it..I'm finally ready to start the diet.
Will it work?
Will I lose fat or muscles? or hair ? or theets? or skin?
Will it change my mood ? Better or worse? Hope not worse...that would be quite hard to deal with for people around me !

A lot of questions in my head...seems the norm before a jump in the unknown, I actually like changes and like to seek answers to questions.
Is this diet healty?
Will I really lose 10 kg in one month?
Will I need to change all my wardrobe in 2 months?

At the moment the main question is ..Am I going to survive 1 full month without wine,beer,pizza,spaghetti... it's quite challenging,but if I don't try I'll never have the answers!
So..I need to try, as hard as I can and be able to follow the rules ...a lot of rules to be honest.

This space is for me to track progress and find some more motivation in sharing this challange.

Thanks for joining on the ride, will have some ups and some downs but will for sure have some good fun in between!