11th Day: Climbing trees

Weight morning: 110,8 Kg

Day 11 - 16th sep 07

6:00 Breakfast :Crepe cheese + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch : Omlette herbes+ salad + water + pills (magnesium & Potassium Chloride)
22:00 Dinner : Flan vanille+ pills (Omega 3+Magnesium)

Very fun outdoor activity today !

We've done some tree climbing and spent 4 hrs going up and down different suspended paths.

6th Day - Minus 4 Kg Wow!

Weight morning: 114,2 Kg

Day 6 - 11th sep 07

6:00 Breakfast :Red fruits mousse + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch : Omlette herbes+ salad + water + pills (magnesium & Potassium Chloride)
19:00 Dinner :Onion soup + Salad leaves + pills (Omega 3+Magnesium)

5th Day:Keep going !

Weight morning: 114,0 Kg

Day 5 - 10th sep 07

6:00 Breakfast :Vanilla muesli + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch : Omlette cepes+ salad + water + pills (magnesium & Potassium Chloride)
18:00 Snack :Choccolate drink
19:00 Dinner :Vegetable soup + Salad leaves + pills (Omega 3+Magnesium)

Wow..big jump this morning! At 114 I think I'm at the lowest in quite a while..I'm using the last hole in the belt,if this goes on like this I will need a new belt..and soon new pants and everything!

This is getting exciting !

I'm more and more used to the food, the omlette today at work was very discrete and actually quite enjoyable. Still had to turn down a going out for drinks after work as didn't seem appropriate quite yet.

1st Day start with Omlette

Here we go..Thursday 6th September 2007. Wake up at 5:30 and had my first breakfast with the Ser Diet.

100 ml of water plus the powder and here is what I've got!

Next time I shall add some spices, but it was eatable and even if the taste was a bit artificial, it was not to far from the real thing.

I took as well my 4 morning pills..Omega 3 +Potassium + 1/4 of the one for thyroid.

I've taken some pics..so that I will be able to do a "before" and "after" . Not sure if I shall pubblish at this stage :-)

weight is 117,2 Think my scale is not so reliable though.