1st Day start with Omlette

Here we go..Thursday 6th September 2007. Wake up at 5:30 and had my first breakfast with the Ser Diet.

100 ml of water plus the powder and here is what I've got!

Next time I shall add some spices, but it was eatable and even if the taste was a bit artificial, it was not to far from the real thing.

I took as well my 4 morning pills..Omega 3 +Potassium + 1/4 of the one for thyroid.

I've taken some pics..so that I will be able to do a "before" and "after" . Not sure if I shall pubblish at this stage :-)

weight is 117,2 Think my scale is not so reliable though.