Thursday, 13 September 2007

7th Day - The most difficoult is over!

Weight morning: 114,2 Kg

Day 7 - 12th sep 07


6:00 Breakfast :Flan crispy + coffee +water +pills (Omega 3+Magnesium+Thyroid)
13:45 Lunch : Blinis salmon + salad + water + pills (magnesium & Potassium Chloride)
18:30 Break: cream vanilla
20:00 Dinner :Marocco's chicken soup + Salad leaves + pills (Omega 3+Magnesium)

Well done !

The 1st week is over, I'm really happy because I can now use oil on the salad and add some more variety with the vegetables.

A bit surprised that the weight is not moving for last 2 days, but could be just a temporary adaptation. Today will do some sport and will probably see the drop into 113s by tomorrow morning.

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